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Why Take Vitamins D3 and K2?

  • Why Take Vitamins D3 and K2?

    The benefits of Vitamin D

    Vitamin D is perhaps best known for its ability to promote musculoskeletal health by facilitating the absorption of calcium, phosphorus, and other bone-building minerals. Developing a Vitamin D deficiency can impair bone health to such a degree that the NHS advises adults and children over 4 years old to take a Vitamin D supplement during winter.

    Why take K2 alongside D3?

    When taken together, Vitamin’s D3 and K2 work in synergy to maximise potential health benefits and minimise any adverse effects which may result from over-supplementation.

    If Vitamin D3 is the superhero, then K2 is the faithful sidekick who serves to guide and moderate our superhero’s behaviour. K2 provides that one crucial element that all-powerful D3 cannot achieve on its own: regulation.